Ragi flour, derived from the nutritious ragi grain, is a powerhouse of health benefits, making it an ideal choice for those seeking a wholesome dietary option. Rich in calcium, iron, and fiber, this gluten-free flour is not only beneficial for bone health but also aids in digestion and helps maintain stable blood sugar levels. Its naturally rich profile makes it a popular choice for health-conscious consumers and a staple in traditional Indian diets, especially in South India, where it has been enjoyed for generations.
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